Step 1 :Let's denote the duration of Plan A as a and the duration of Plan B as b. We know that the total duration of Monday's workouts is 8a + 4b = 17 hours and the total duration of Tuesday's workouts is 3a + 2b = 7 hours.
Step 2 :We can set up a system of linear equations based on the information given: \(8a + 4b = 17\) and \(3a + 2b = 7\).
Step 3 :Solving this system of equations gives us the values of a and b: a = 1.5, b = 1.25.
Step 4 :The solution to the system of equations gives us the duration of each workout plan. Plan A lasts 1.5 hours and Plan B lasts 1.25 hours.
Step 5 :Final Answer: The duration of Plan A is \(\boxed{1.5}\) hours and the duration of Plan B is \(\boxed{1.25}\) hours.